Cut through toxic dynamics. Reclaim your time and space.

Boundaries & family relationships

Right now, you might feel like you’re putting more into your relationships than you’re getting out. Maybe you’re struggling to set limits with dysfunctional, abusive, bullying, or addicted family members or friends. Maybe you’re dealing with the hurt and dehumanization of homophobia or transphobia. Or maybe it’s tough to put labels like “abuse” or “mistreatment” on a situation with such a long and complex history. You may not even think therapy can help you solve these problems.

You may be more capable of changing your relationships than you think. In therapy, you’ll find that grappling with tough questions about your needs, fears, and life goals can produce dramatic changes in the way you relate to others. You’ll learn to resist manipulation, banish guilt, and make space for the things you value most.

Request an appointment by clicking one of the links below, or reach out at (212) 203-7072 for a free phone consultation.